What is Trainerize?

easily view and track your workouts with your own account, and on your training calendar!

If you have checked out the rest of my website you probably have come across this name, Trainerize. 

This app is used by Taylor Pilkington Fitness (TPF), to create, track and teach your personalized workout plans. 

As the coach: I am able to customize each individual workout for every client I bring on. The app provides me with a large library of exercise video demonstrations AND allows me to upload my personal videos of exercises of my choice. This makes programming simple, clear and visually accessible for my clients. I no longer have to spend time writing out exercise descriptions hoping that my client will understand what I’m trying to say! 

As the user: You can easily view and track your workouts with your own account, and on your training calendar. The workout prescription, reps/sets/load, etc. is easily laid out for you to follow along with during your workout! The built in timer also makes timing sets easy, so that you’re not stuck counting to 60 while doing your end of workout plank for example! The best part, the videos! Not sure what a bird dog is? That’s okay! By clicking on the exercise name a demonstration video will walk, and talk you through the proper movements to ensure you are doing the exact exercise prescribed. 

Together: You and your coach can connect with 2-way messaging built into the app, as well as track your workouts and check in on your progress as needed. This is where the convenience of having your personal trainer basically in your hand comes in.

To visit me on Trainerize, CLICK HERE.