Welcome to Taylor Pilkington Fitness!

I am a certified nutrition coach with a degree in the Science of Sports Strength and Conditioning.

I play hockey and I work out to skate faster, move better, and be an overall happier human being! In my many years working as a personal trainer I have had the opportunity to help so many amazing people of many ages and abilities.

Who do I really want to work with? BUSY PEOPLE WITH BUSY LIVES who think that going all in, all at once is the only way to reach their goals.

I know firsthand that creating healthy fitness and nutrition habits can be a struggle, even if you know all of the right steps.
Which is why, here, we blend effective training, smart nutrition, and a positive mindset to create a holistic approach to your health and well-being.

Whether you're looking to boost your energy, enhance your performance, or embrace a healthier lifestyle, I’m here to guide and support you every step of the way.

My job > to help people like you stay on track and not only reach your goals but maintain them for life!