welcome!

I want to say first that I am so grateful to have you even reading this blog post. The first of many! The fact that my business has been officially launched is a DREAM COME TRUE and I am so excited to share my knowledge with you!

Taylor Pilkington Fitness is here to empower you, to guide you and to show you how awesome you already are!

I am all about helping you make fitness a normal, fun and beneficial part of your life. This could mean having more brain energy to get up and tackle each day, work out a mobility issue to make tying your shoes in the morning as easy as it should be, or reaching some new highs in your level of strength and/or endurance. 

I am a graduate of the Science of Sports Strength and Conditioning program based out of LIT, in Ireland. I am also certified through Precision Nutrition, and currently working towards getting my Pain Free Performance certification through the PPSC Foundation!! #alwayslearning

I hope that by sharing my knowledge in these fields with you, that you will be able to apply some of them to your own daily life and wellness routines. 

I look forward to seeing your successes, and working with some of you on a one-to-one basis!

Don’t hesitate to reach out with questions and wins!

Keep smiling and have a joyful day!